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<channel>
	<title>the sieve and the sand &#187; running</title>
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	<description>Leaving the wheat with the chaff. This is not your mother's poetry.</description>
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		<title>the sieve and the sand &#187; running</title>
		<link>http://sieveandsand.com</link>
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		<item>
		<title>running off the edge</title>
		<link>http://sieveandsand.com/2011/04/18/running-off-the-edge/</link>
		<comments>http://sieveandsand.com/2011/04/18/running-off-the-edge/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 00:29:14 +0000</pubDate>
		<dc:creator>Julio Chapluzki</dc:creator>
				<category><![CDATA[poetry]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://sieveandsand.com/?p=6196</guid>
		<description><![CDATA[but the edge keeps moving, keeping pace with my every step, refusing to submit to my ardent desire: to throw myself off, to fall off the edge, to see the end of it all as it begins again and again, each and every day.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sieveandsand.com&#038;blog=3432908&#038;post=6196&#038;subd=sieveandsand&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>but the edge keeps moving,<br />
keeping pace with my every step,<br />
refusing to submit to my ardent desire:<br />
to throw myself off,<br />
to fall off the edge,<br />
to see the end of it all<br />
as it begins again<br />
and again,<br />
each and every day.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sieveandsand.wordpress.com/6196/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sieveandsand.wordpress.com/6196/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sieveandsand.wordpress.com/6196/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sieveandsand.wordpress.com/6196/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/sieveandsand.wordpress.com/6196/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/sieveandsand.wordpress.com/6196/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/sieveandsand.wordpress.com/6196/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/sieveandsand.wordpress.com/6196/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sieveandsand.wordpress.com/6196/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sieveandsand.wordpress.com/6196/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sieveandsand.wordpress.com/6196/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sieveandsand.wordpress.com/6196/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sieveandsand.wordpress.com/6196/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sieveandsand.wordpress.com/6196/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sieveandsand.com&#038;blog=3432908&#038;post=6196&#038;subd=sieveandsand&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Julio Chapluzki</media:title>
		</media:content>
	</item>
		<item>
		<title>i hate running but sometimes it helps</title>
		<link>http://sieveandsand.com/2009/07/07/i-hate-running-but-sometimes-it-helps/</link>
		<comments>http://sieveandsand.com/2009/07/07/i-hate-running-but-sometimes-it-helps/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 22:05:09 +0000</pubDate>
		<dc:creator>Julio Chapluzki</dc:creator>
				<category><![CDATA[poetry]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://sieveandsand.com/?p=2735</guid>
		<description><![CDATA[heart pounding breath burning, running through the pain running through the frustration, finding peace on the other side, after getting my heart started again.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sieveandsand.com&#038;blog=3432908&#038;post=2735&#038;subd=sieveandsand&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>heart pounding<br />
breath burning,<br />
running through the pain<br />
running through the frustration,<br />
finding peace on the other side,<br />
after getting my heart started again.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sieveandsand.wordpress.com/2735/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sieveandsand.wordpress.com/2735/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sieveandsand.wordpress.com/2735/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sieveandsand.wordpress.com/2735/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/sieveandsand.wordpress.com/2735/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/sieveandsand.wordpress.com/2735/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/sieveandsand.wordpress.com/2735/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/sieveandsand.wordpress.com/2735/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sieveandsand.wordpress.com/2735/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sieveandsand.wordpress.com/2735/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sieveandsand.wordpress.com/2735/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sieveandsand.wordpress.com/2735/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sieveandsand.wordpress.com/2735/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sieveandsand.wordpress.com/2735/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sieveandsand.com&#038;blog=3432908&#038;post=2735&#038;subd=sieveandsand&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Julio Chapluzki</media:title>
		</media:content>
	</item>
		<item>
		<title>Why I hate running</title>
		<link>http://sieveandsand.com/2008/07/26/why-i-hate-running/</link>
		<comments>http://sieveandsand.com/2008/07/26/why-i-hate-running/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 20:37:36 +0000</pubDate>
		<dc:creator>Julio Chapluzki</dc:creator>
				<category><![CDATA[poetry]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://sieveandsand.wordpress.com/?p=573</guid>
		<description><![CDATA[Calves and Quads burn with soreness as I walk down stairs wishing with each step that I was in better shape but not enough to keep running.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sieveandsand.com&#038;blog=3432908&#038;post=573&#038;subd=sieveandsand&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Calves and Quads<br />
burn with soreness<br />
as I walk down stairs<br />
wishing with each step<br />
that I was in better shape<br />
but not enough to keep running.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/sieveandsand.wordpress.com/573/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/sieveandsand.wordpress.com/573/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sieveandsand.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sieveandsand.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sieveandsand.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sieveandsand.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/sieveandsand.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/sieveandsand.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/sieveandsand.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/sieveandsand.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sieveandsand.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sieveandsand.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sieveandsand.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sieveandsand.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sieveandsand.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sieveandsand.wordpress.com/573/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sieveandsand.com&#038;blog=3432908&#038;post=573&#038;subd=sieveandsand&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Julio Chapluzki</media:title>
		</media:content>
	</item>
		<item>
		<title>derailed delusions</title>
		<link>http://sieveandsand.com/2008/04/09/derailed-delusions/</link>
		<comments>http://sieveandsand.com/2008/04/09/derailed-delusions/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 02:50:42 +0000</pubDate>
		<dc:creator>Roger Mugs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[delusions]]></category>
		<category><![CDATA[derailed]]></category>
		<category><![CDATA[grandeur]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://sieveandsand.wordpress.com/?p=9</guid>
		<description><![CDATA[the railroad tracks behind my old house remind me of the roads i used to want to take and how i left many of them behind to write and to run writing brings my fingers joy and running brings me delusions filled with grandeur i don&#8217;t write too good my england nor so too powerful [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sieveandsand.com&#038;blog=3432908&#038;post=9&#038;subd=sieveandsand&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>the railroad tracks behind my<br />
old house<br />
remind me of the roads i </p>
<p>used<br />
to</p>
<p>want to take<br />
and how i left many of them behind<br />
to write and to run</p>
<p>writing brings my fingers joy<br />
and running brings me delusions<br />
filled with grandeur</p>
<p>i don&#8217;t write too good<br />
my england nor so too powerful</p>
<p>but i&#8217;m probably the best runner in the whole wide<br />
world</p>
<p>when i run<br />
beside the railroad tracks<br />
behind my new house</p>
<p>my fingers are happy now<br />
i need some delusions</p>
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			<media:title type="html">Roger Mugs</media:title>
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